People with good social networks live longer, healthier lives than those who are socially isolated. Get together with friends and family often. Volunteer if you have time. Play with kids. Join a community group. Take a class. Get a pet.
People with good social networks live longer, healthier lives than those who are socially isolated. Get together with friends and family often. Volunteer if you have time. Play with kids. Join a community group. Take a class. Get a pet.
Social activity has really taken a hit since the COVID-19 pandemic began. Staying home for all except the most essential…