Category Archives for "Avoid Unhealthy Habits"

Is Your Lifestyle Contributing To Worsening Brain Function?

Your lifestyle contributes to your having either a healthy brain that functions well, or a reduction in your brain’s cognition, memory and ability to focus. Bad habits like eating a poor diet and drinking too much alcohol, excessive stress, and inadequate sleep greatly affect the brain’s function, which will worsen as you age.Here are 5 […]

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