Category Archives for "Exercise/Physical Activity/Fitness"

5 Ways to Keep Active When You Don’t Feel Like It

The hard part about being more active happens when things come up, you get busy, or you just don’t feel like exercising. The following tips are going to help you stay active even when that’s the last thing you want to do.1. Do More HouseworkYes, you can get more active simply by doing more housework […]

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Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment

Working out at home doesn’t mean you have to dedicate a whole room to your home gym. And it doesn’t require spending thousands of dollars on a lot of different equipment. What you really need is one high-quality exercise machine that provides multiple training abilities. For example, the Plasma Fit Elliptical Machine Trainer is a […]

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Stamina Body Trac Glider 1050 Rowing Machine

Rowing is an excellent activity and provides a full-body workout. You’ll feel more energized and have stronger muscles. At the same time you’ll build up your strength and flexibility, and improve your balance. An added benefit? Rowing is great for losing weight. Did you know you can do it indoors or out? Row outdoors in a boat with oars, […]

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