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Category Archives for "Weight loss"

Weight loss may lower your blood pressure and blood sugar.

Christ Walk: A 40-Day Spiritual Fitness Program Book Review

Did you start the year with New Year’s Resolutions?Many of us set goals to take better care of ourselves, get healthier, lose weight, eat better, manage our time, pray/meditate daily, stop cursing at fellow drivers, etc.Health goals in particular appear at the top of lists year after year. Why? Because they’re important to so many […]

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Diabetes, Prediabetes and Stroke Risk

Have you seen that commercial for Jardiance where the Jardiance spokesperson tells people on the street that those with Type 2 diabetes are twice as likely to die from a cardiovascular event like a heart attack, or stroke? It’s true. And just like in the commercial, it turns out that many don’t realize just how serious diabetes […]

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