The 21-Day Sugar Detox Book Review
Are you addicted to sugar? Many people are. To get healthier and reduce your risk of stroke and Alzheimer's you're going to have to beat that sugar habit. You can do it, and you can do it in 21 days! How? Keep reading...
Diane Sanfilippo is a certified nutrition consultant. She is also author of The 21 Day Sugar Detox: Bust Sugar and Carb Cravings Naturally. This book teaches you how to effectively remove sugar from your diet in just 3 weeks. Why 3 weeks? That's how long it takes to create a sugar addiction. You can return your body to a pre-sugar addicted state in the same period of time. Her book, available in print and instant download digital form, helps you crush your sugar cravings and beat your sugar and carb addiction.
Key Elements Of The 21-Day Sugar Detox
- 240 pages (print form)
- Over 90 simple recipes included
- Available for immediate digital download
- Based on whole foods and natural nutrition
- Includes modifications for pregnant women, athletes and pescatarians
What Makes The 21-Day Sugar Detox Such A Smart Purchase?
All behaviors, eating, drinking, sleeping, have underlying biochemical and physiological foundations. It's not just a case of having enough willpower to beat a sugar and carb addiction. Since your physiological makeup led to your dependence on processed sugar and simple carbs, a simple approach, taking into account how your body responds to foods, is required if a sugar detox is going to work for you.
Author Diane Sanfilippo relates in layman's terms exactly how your body responds to carbohydrates and sugar. Her three week plan is offered in easy-to-understand language. It's based on whole foods nutrition that can reset your body and remove your dependence on processed sugar and simple carbohydrates.
One really nice feature is the program's flexibility. There are modifications for athletes of all levels. And if you're pregnant, or a nursing mom, Diane offers specific meals and recipes especially formulated just for you. Pescatarians and those with autoimmune conditions are also given specific steps to follow to make this three-week sugar detox work for them.
And since this process includes whole foods and natural food products, there are no negative side effects. Three different levels of the program also offer successful implementation for just about anyone. And there are more than 7 dozen easy-to-follow meal plans and recipes included that help you detox naturally and successfully.
The 21 Day Sugar Detox: Bust Sugar and Carb Cravings Naturally explains why sugar and simple carbohydrates are so harmful. It then provides an easy-to-follow process for replacing sugar and bad carbs with natural foods that allow your body to return to its natural state of optimal health. A smart purchase with an affordable price tag for any fitness and health minded individual.
If you're serious about beating your sugar and carb addiction, getting healthier, and reducing your risk of stroke and dementia, you need to check The 21 Day Detox out right now. And for even more flexibility add The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level.