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44 Anti-Aging Foods & Drinks
Duration: lifetime
Add years to your life and life to your years.
Wake Up Motions
Duration: lifetime
Learn to wake up gently and then connect your mind and body. You will reduce your brain fogginess, your body pain, aching and stiffness. You will perform better all day long.
10 Steps
Duration: lifetime
The 10 Steps manual, revised and illustrated, containing the 10 important steps you should be taking every day for a longer life, and healthier body and brain.
Top 10 Ways to Cut Sugar Out of Your Diet
Duration: lifetime
Do you know what sugar is doing to your brain? Here’s a hint: it’s not good. Cutting sugar out of your diet will make your brain and body work so much better. Get started by reading this short guide.
Brain Health Secrets
Duration: lifetime
If your brain feels foggy, and you constantly forget things, there are things you can do. Start by reading my free report.
Fit or Unfit ecourse
Duration: 5 days
To get healthier, you first have to see where you’re starting from. How fit are you? Sign up for the “Fit or Unfit” ecourse on this page, and find out.
Get Fit/Lose Weight
Duration: 30 days
You can lose 10 pounds in 30 days. Even if you don’t lose 10 pounds, you will get fit and lose weight while you learn about your body. But you have to get started.
Dealing With Holiday Stress
Duration: lifetime
Looking forward to the holidays, but dreading the stress that comes with the season?
10 Ways To Keep Holiday Stress At Bay
Duration: holiday season
Stressed out? Download this manual and start following the simple steps to enjoy a less stressed holiday season.
Whole Food Thanksgiving
Duration: holiday season
Have a Happy Whole Foods Thanksgiving! Whole foods approved list, dinner ideas, dessert ideas, etc.
PREMIUM
REJUVENATION
Duration: lifetime
Learn these strategies for healthy aging, tips for how to cope with stiff achy joints, how to minimize the effects of gravity as you age, the importance of good posture, and more…
Buy Your Copy Now!
Walking for Better Health
Duration: lifetime
Walking is one of the best exercises. A regular walking program can help prevent or manage many diseases including high blood pressure, diabetes, stroke and Alzheimer’s. Includes a 21 day walking challenge.
10 Steps to Optimal Brain Health
Duration: lifetime
Do you want to learn about your brain, how it works, how to make it healthier, how to make it work better? If you want a better life, and a reduced risk of stroke and dementia then this ebook is for you, all 100 pages!
Brain Health 101
Duration: lifetime
Learn about your brain, how it works, and how to make it healthier. The result will be a better life, and a reduced risk of stroke and dementia.
Revision underway
4 Week Fitness
Duration:4 weeks
You can be well on your way to fitness in just 4 weeks. This course includes a 40 page ebook and 4 weeks of daily coaching emails to get you on track.
Happy Healthy Holidays
Duration: holidays
Did you know that the average person gains 8 pounds during the holiday season? Do you know what that means about your risk for high blood pressure? Stroke? Heart attack? This guide gives you 31 actionable tips that will help you maintain your weight this holiday season.
$17, $7.95 for a limited time
Food for Thought
Duration: Lifetime
Which nutrients does your brain need and why? Which foods are best for supplying them?
Available in ebook and mp3 formats.
How to Get Started with a Whole Foods Diet
Duration: lifetime
Which is the best diet? The one you’ll stick with.
Diet/Nutrition
Duration: 1h 30m
COMING SOON!
Fitness & Exercise
Duration:lifetime
COMING SOON!
Image from Open Clip Art via
Beat Stress
Duration: lifetime
COMING SOON!
Bonus!
Learn some basic brain facts
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