Stress Sabotages Your Brain, Body & Immunity
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Stress Sabotages Your Brain, Body & Immunity

Many people ignore the effects of stress on the brain and body. Others believe that stress affects only mental health. But that simply isn’t true. Your mental and physical health are closely tied to one another. Changes in one can directly affect the other. In fact stress can have a significant impact on your physical…

STROKE — What Is It?
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STROKE — What Is It?

You know you don’t want one. You know it’s dangerous. Even if a stroke doesn’t kill you, you could end up disabled, dependent, unable to return to your previous life. But what exactly is a stroke? A stroke is what happens when a part of the brain doesn’t get enough blood flow. Blood carries oxygen…

Social Network
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Reduce Stroke and Alzheimer’s Risk By Spending Time With Others

​ This is a time of year many of us look forward to. Yes, there’s lots to do, and yes, we are busy. But we get to see family and friends. We see our kids’, (little, or maybe not so little anymore), eyes light up because we got them just the right gifts. (Or maybe…