Category Archives for "Wearable Fitness/Wearable Technology"

Use Tech To Get Fit In 2019

Looking for high tech gear to help you get in shape? If you’re the gadget loving type, check out the Suunto fitness watches. The Suunto Spartan Sport Wrist HR or the Suunto 3 Fitness Watch could be the ideal gift — for yourself!. You’ve gotten through the holidays, with the wrapping, packing and gifting, the […]

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High or Low Tech, Make 2019 Your Year!

Commit yourself to getting healthier this year — day by day. No matter which step you need to work on, technology can help you get where you want to go. Some of you are high tech, others are low tech. Still others are somewhere in between. Which are you? No matter, there are gadgets and […]

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Sit Less and Move More for a Healthier Heart and Brain

Sitting around may seem like a relaxing way to pass several hours. And working at a desk job all day might seem to be easier on your body than a job that calls for strenuous activity. But, although sitting for short periods can provide rest for your muscles, new studies show that people who sit […]

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Fitbit Surge Fitness Superwatch Review

Fitbit built its reputation as a provider of quality fitness monitors. It then broadened its appeal with fitness monitor watches. Now with the Fitbit Surge Fitness Superwatch, Fitbit has made the jump to full on smartwatch. Compatible with over 120 smartphones via Bluetooth technology, the Surge is not just any smartwatch. It’s a fitness super […]

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Top 5 Fitness Apps for the Over 50s

If you’re in, or past, your 50s, it’s more important than ever to take care of yourself physically. With today’s advances in medicine, fitness and nutrition, you can reasonably expect to live at least another 30 years. But your body just isn’t going to perform like it did when you were in your 20s and […]

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