Do you, or does someone you know, have high blood pressure? Millions of people do. So if you don’t have it, I bet that someone close to you does. If you do have hypertension, is it being treated? And, is it being treated aggressively enough? It may need to be lower.
Are you following the 10 Steps for a longer life and healthier brain? I hope so. But what about these holidays? We’re right in the thick of things, aren’t we? And all of the holiday foods are tempting, aren’t they? It makes it hard to stick to your guns and not give in to all…
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You look after your body, stay as fit as you can and make some effort toward maintaining a healthy lifestyle, right? It’s just as important to keep your brain healthy. That will help you deal better with stress, be more productive and reduce your risk of Alzheimer’s disease and other types of dementia later in…
