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Dementia Signs & Symptoms
One of the most common early signs is the problem remembering recent events and details. However, the signs of dementia are often subtle. In some cases it may not be obvious until the symptoms become more regular and problematic. Trouble Remembering Things That Adversely Affect Daily Normal Routines It’s to forget a phone number. It’s…
Good Foods For Intelligence and Brain Health
Your brain is a remarkable and complex organ that serves as the command center for every body function. It is responsible for thinking, movement, breathing… A healthy brain helps every system in your body work efficiently and as it was designed. When people think of health, they generally think first about whether they’re eating right…
Blog | Manage Stress | Stress
Symptoms of Holiday Stress
Feeling Overwhelmed One of the most common symptoms of holiday stress is feeling overwhelmed. This can happen when there is too much to do and not enough time to get it all done. People may feel like they have to be in multiple places at once, or that they are not doing enough to make…
Understanding Hypertension
Systolic and Diastolic Blood Pressure The single most important risk factor for stroke is hypertension, or high blood pressure. Your blood pressure consists of two numbers. The higher/first/top number is the systolic pressure. Your heart beats or contracts. The heart muscle squeezes together. This pumps blood out of the heart and into the arteries….