Reviews

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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day Review
ByDr. Fraser January 28, 2016December 30, 2018

<img alt=”” src=”https://saynotostroke.com/wp-content/uploads/2016/01/Aging-Backwards.jpg” style=”width: 284px;” width=”284″ height=”359″ scale=”0″> Miranda Esmonde-White is known to many as the fitness guru from PBS’ fitness show Classical Stretch. Miranda, the creator of the incredible Essentrics, has worked with everyone from celebrities to professional sports stars. In her new book Aging Backwards, she shares her secrets about how to stop…

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Blog | Exercise/Physical Activity/Fitness | Fitness | Home Exercise/Gym Equipment | Reviews | Uncategorized

Kinzi Jump Rope Review
ByDr. Fraser December 20, 2015

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Exercise/Physical Activity/Fitness | Home Exercise/Gym Equipment | Reviews | Uncategorized

Exerpeutic 4000 Magnetic Recumbent Bike Review
ByDr. Fraser December 20, 2015December 20, 2015

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Blog | Exercise/Physical Activity/Fitness | Fitness | Reviews | Wearable Fitness/Wearable Technology

Mio FUSE Heart Rate Training + Activity Tracker Review
ByDr. Fraser December 20, 2015December 20, 2015

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Diet/Nutrition | Reviews

FruitFused Infuser Water Bottle Review
ByDr. Fraser December 9, 2015

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Blog | Book Reviews | Books | Diet/Nutrition | Reviews | Uncategorized

Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories Review
ByDr. Fraser December 5, 2015December 5, 2015

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Blog | Fitness | Physical activity | Reviews | Sleep | Wearable Fitness/Wearable Technology

Withings Pulse O2 Activity, Sleep, and Heart Rate + SPO2 Tracker for iOS and Android
ByDr. Fraser November 18, 2015

Fitness means eating properly, staying active and sleeping well. The Withings Pulse O2 Activity, Sleep, and Heart Rate + SPO2 Tracker for iOS and Android is a fitness tracker that helps you keep track of these goals by monitoring steps, running, elevation, calories burned and distance traveled using the device’s insights and reminders. It…

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Blog | Fitness | Reviews | Sleep | Wearable Fitness/Wearable Technology

Fitbit One Wireless Activity Plus Sleep Tracker Review
ByDr. Fraser November 7, 2015November 7, 2015

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Blog | Home Exercise/Gym Equipment | Reviews

SPRI Xertube Resistance Bands
ByDr. Fraser May 31, 2015November 7, 2015

Small enough to stash in your suitcase, luggage or gym bag, SPRI Xertube Resistance Bands provide resistance training on the go, or at home. As a solo workout tool, these budget priced resistance bands can be used in a wide variety of exercises and fitness routines. Minimal room is required, and there’s no need to…

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Home Exercise/Gym Equipment | Reviews

Gold’s Gym 6 in 1 Dumbbell Set
ByDr. Fraser April 25, 2015August 2, 2015

Thinking about trying some dumbbells? Here is a set I bought two years ago, and still use almost every day. The set starts with three pound weights, and doesn’t take up too much space. The weights, two each of three pounds, five pounds and eight pounds, fit in a tray. The weights fit comfortably in my hand….

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