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Control The Health Of Your Brain As You Age

​As we each age, all parts of our bodies begin to deteriorate. In fact, that’s what aging is all about, your body slowing down and shutting down. Even looking older is caused by the decline in the amount of elastin in the skin, basically the skin’s loss of function. One of the most difficult aspects of […]

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5 Brain Exercise Tips to Stay Mentally Active, Especially for Seniors/Udemy special

5 Brain Exercise Tips to Stay Mentally Active, Especially for Seniors I’ve written quite a bit recently about exercising your body, and I’ll certainly return to that. But today’s focus is on exercising your brain. It’s important at any age, but probably even more so as we get older. Maybe you’re retired. You’ve earned the right […]

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