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Walking is a great exercise, and as in many exercises, one of the most important pieces of equipment is the right shoe. It needs to support your efforts and help protect your feet and joints. Here are a few top tips on how to get a good fit and buy the right walking shoe. Get…
Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life Book Review
Introduction Marilyn Moffat served 6 years as the President of the American Physical Therapy Association (APTA), and currently works at New York University as a Full Professor of Physical Therapy. She has served as a teacher and practitioner of physical therapy for more than 40 years, and currently has a practice in the New York area….
