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- Antiaging | Blog | Brain | Brain health | Exercise/Physical Activity/Fitness | Fitness | Physical activity | Reviews | Wearable Fitness/Wearable Technology
Sit Less and Move More for a Healthier Heart and Brain
Sitting around may seem like a relaxing way to pass several hours. And working at a desk job all day might seem to be easier on your body than a job that calls for strenuous activity. But, although sitting for short periods can provide rest for your muscles, new studies show that people who sit…
Diabetes, Prediabetes and Stroke Risk
Have you seen that commercial for Jardiance where the Jardiance spokesperson tells people on the street that those with Type 2 diabetes are twice as likely to die from a cardiovascular event like a heart attack, or stroke? It’s true. And just like in the commercial, it turns out that many don’t realize just how serious diabetes…
