Similar Posts
6 Vitamins & Minerals for Better Brain Function
We all know that eating well affects how we feel and function. Did you know that the right balance of vitamins and minerals will help your brain work optimally? Here are six vitamins and minerals that are extremely important. Vitamin B6 Vitamin B6, AKA pyridoxine, is one of the 8 B complex vitamins that help…
Chocolate and Stroke Risk
Good News You should be happy to know that all the recent news isn’t bad. Here’s some good news for chocolate lovers. When 55,000 people were studied, those who ate between two and six one-ounce servings of chocolate each week were 20% less likely to have atrial fibrillation, (commonly referred to as AFib), when compared…
Happy Healthy Holidays -1
During this Thanksgiving weekend, I know that many of you are decorating.That may mean climbing stairs and ladders inside and outside your home — going up to the attic and down to the basement to get those decorations. Then attaching them to pillars, railings, gutters, and roofs…While you’re doing that remember to keep safety…
