Protect Your Head

Say No To Stroke and Alzheimer’s in 2019

ByDr. Fraser December 30, 2018December 30, 2018

How did you do in 2018? Did you eat a brain healthy diet? Some of the time? More of the time than you did in 2017? Did you exercise? Regularly? Did you sleep 7 hours a night? Did you work on your social connections? Did you keep a positive attitude? Did you stay mentally active?…

Blog | Protect Your Head

Happy Healthy Holidays -1

ByDr. Fraser November 24, 2018

During this Thanksgiving weekend, I know that many of you are decorating.That may mean climbing stairs and ladders inside and outside your home — going up to the attic and down to the basement to get those decorations. Then attaching them to pillars, railings, gutters, and roofs…While you’re doing that remember to keep safety…

Brain | Brain hemorrhage | Protect Your Head

Say No To Stroke and Alzheimer’s in 2019

Happy Healthy Holidays -1

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Protect Your Brain

Protect Your Body, Especially Your Brain