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Have High Blood Pressure? Take Your Meds!
Photo Source I decided in elementary school that I wanted to be a doctor. My father is a (now retired) high school principal and value of education was something I grew up with. There was no doubt about that. But at some time I decided that health was just as important, perhaps even more so. I put health…
- Antiaging | Blog | Fitness | Goals/Resolutions | Motivation
Get Fit, No Excuses!
Are you fit? Working on getting fit? Have you given up on it? I hope not. Maybe you have a million reasons why you can’t get fit or can’t exercise. Are they justified? I doubt it, and I can tell you I’ve heard a lot of excuses over the years. Let’s consider some of the…
- Blog | Brain health | Diabetes | Medical Equipment | Reviews
Diabetes Medical Alert Bracelet
Every day more people are diagnosed with diabetes and prediabetes. Are you one of them? If so, you can still live a normal, active life. But you need to make some changes to protect yourself. Eat right, exercise and monitor your blood glucose levels. Get your blood sugar levels under control because diabetes can contribute…
What NOT To Eat
The Centers For Disease Control says that every year almost 900,000 Americans die prematurely from lifestyle diseases — heart disease, stroke, cancer, etc. And 20% to 40% of these deaths are preventable. According to The World Health Organization lifestyle disease account for a staggering 70% of all deaths. More than ever before it’s diet and…