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Withings Pulse O2 Activity, Sleep, and Heart Rate + SPO2 Tracker for iOS and Android
Fitness means eating properly, staying active and sleeping well. The Withings Pulse O2 Activity, Sleep, and Heart Rate + SPO2 Tracker for iOS and Android is a fitness tracker that helps you keep track of these goals by monitoring steps, running, elevation, calories burned and distance traveled using the device’s insights and reminders. It…
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How Much Sleep Do You Need For Good Health?
If you have a busy lifestyle, (and these days, who doesn’t?), cutting back on sleep might seem like the only way to meet the countless demands of your day. As adults, we work. Maybe we exercise or take a class at the gym, shop for groceries, manage a business. Or perhaps you go to school and then attend…
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World Stroke Day 2015 — October 29th, 2015
If you were having a stroke, would you know? Would you recognize that someone you were with was having a stroke? The CDC, (Center for Disease Control and Prevention), recommends that everyone know the signs and symptoms of a stroke, and immediately call 911 if they, or someone else, might be having a stroke. Here…
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How Type 2 Diabetes Affects Your Mind And Brain
Have you been told you have Type 2 Diabetes? The diagnosis has become quite common, affecting over 20 million people. Sometimes the thought that so many have a condition makes it seem less serious. After all, so many of those with Diabetes Type 2 are walking around, working, and living their normal lives. It…