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Here’s What Eating Too Much Sugar Can Do
Fact: We eat too much sugar and it is ruining our health. Americans consume an average of 18 to 26 teaspoons of sugar every day. That’s based on a daily consumption of 1,800 to 2,600 calories. Even at the lower end, 18 teaspoons is twice what a man should have and three times for a…
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Sugar Conspiracy — part 2
In our last blog post, dear readers, you learned that the sugar industry bribed Harvard nutrition researchers. Their final published article recommended that the best way to prevent heart disease was to reduce cholesterol and saturated fat. The sugar dangers were not mentioned. (If you missed part 1, you can read it here.) What happened…
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